Care Solace Article: World Kindness Day

The holidays are upon us—a time for joy, connection, and creating meaningful memories with loved ones. It’s also a season that can bring its own pressures, like planning visits, managing gift budgets, and organizing events. With everything on your plate, it’s easy to feel overwhelmed.

As the sun starts to shine brighter and the days grow longer, it's the perfect time to pause, recharge, and soak up all the goodness that summer has to offer. While you're planning your adventures, be sure to make space for your mental and emotional well-being, too.

June is Men’s Mental Health Month—a time to break the silence, challenge the stigma, and encourage honest conversations around mental well-being for men and boys.

Mental health matters to all of us. But too often, outdated expectations make it harder for men to ask for help. It’s time to change that narrative.

This month, we honor the history, resilience, and contributions of Asian American, Native Hawaiian, and Pacific Islander communities. 

This April, we stand together during Sexual Assault Awareness Month, recognizing that many individuals carry the weight of this experience.